Fall 2026 Rhythm Ride classes are Mondays at 4:30 p.m. For students, faculty, and staff.
Rhythm Ride is a high-energy, music-driven spin class that blends cardio and killer playlists to keep you moving in sync with the beat. This ride isn’t just about speed or distance; it’s about rhythm, resistance, and riding with heart. You can expect:
- Intense intervals and climbs matched to the music
- Full-body movement and upper-body engagement
- Motivational coaching and an electrifying atmosphere
Whether you're a first-timer or a cycling regular, Rhythm Ride will push your limits and leave you buzzing with endorphins.
Fitness classes are open to WSC faculty, staff, and students.
Sign up for classes at wsc.innosoftfusion.com or on the WSC Rec App.
Follow @WSCRecCenter on X for up-to-date information on exercise class schedule changes.
For more information, please call 402-375-7521.