A hurdles camp for athletes entering grades 10-12.
Camp schedule:
- 2 - 2:30 p.m. Check-in
- 2:30 - 3:15 p.m. Campus tour
- 3:15 - 3:45 p.m. Video breakdown
- 3:45 - 4:30 p.m. Warm-up
- 4:30 - 5 p.m. Hurdle drill/skill
- 5 - 5:05 p.m. Water break
- 5:05 - 5:30 p.m. Block set-up
- 5:30 - 6:15 p.m. Hurdle workout
- 6:15 - 6:30 p.m. Q&A with camp coaches
Online registration only. No walk-up/day-of-camp registration.
Registration will be available soon.
What to bring:
- Training flats
- Workout clothes
- Sprint spikes (max 1/4 inch pyramid)
- Water bottle
Coaches:
- Preston Davis, Wayne State College springs/hurdles coach (in his fifth year)
- WSC hurdles athletes: Breylee Botts, Reagan Murphy, Braylon Chism, Joe Dewald
For questions, please contact:
Preston Davis, camp director
712-355-8870
[email protected]