WSC Students use the weight room in the Rec Center

Rec Center

Equipment and Amenities

The following equipment is available in the Rec Center:

Cardio room

Dimension: 40x40 feet
Capacity: 35
Equipment:

  • 10 treadmills
  • 8 elliptical machines
  • 2 Arc Trainers
  • 2 HD Expresso Bikes
  • 2 AMT machines
  • 2 stair climbers
  • 2 recumbent bikes
  • 2 upright bikes
  • 1 Keiser bike
  • 1 row machine
  • 1 upper body machine
  • Hand weights
  • Core balls
  • Stretching/core area
  • Weighing scale
  • Exercise mats
  • 5 televisions

Selectorized room

Dimension: 20x40 feet
Capacity: 20
Equipment:

  • 12 FreeMotion selectorized machines
  • Core/stretchinig area
  • 1 television

Indoor track

Dimensions: 160-meter six-lane Mondo track (1 mile = 10 laps on inside or 8 laps on outside)
Capacity: 750
Details: 3 full-size basketball courts (6 baskets), 5 volleyball courts, 6 pickleball/badminton courts and 3 tennis courts
Equipment: Items that can be checked out include jump ropes, mats, towels, basketballs, volleyballs, soccer balls, footballs, dodgeballs, tennis racquets.

Raquetball courts

Courts: 3
Dimensions: 40x20 feet
Capacity per court: 4
Equipment: Racquetball equipment may be checked out with ID at the front desk.

Free weights

Dimensions: 35x60 feet
Capacity: 35
Equipment:

  • 1 functional trainer
  • 1 Olympic lifting station
  • 3 half racks
  • 1 Smith rack machine
  • 2 bench presses
  • 1 incline and 1 decline bench
  • 4 dumbbell benches with 10- to 100-pound dumbbells
  • Glute/hamstring station
  • 1 chin/dip machine
  • 1 curl station
  • 1 lat pull
  • Mats
  • Core balls
  • Pilates balls
  • Jump ropes
  • Weight belts
  • Weighing scale
  • Core/stretching area