Introduction to Yoga (August 16)
An introductory yoga class open to all faculty and staff. Offered on Aug. 16 and 19.
Led by Angela Nuss, adjunct faculty at Wayne State.
This is a Hatha/Yin blend of yoga described as a restful, calming class that incorporates smooth transitions from pose to pose with the intention of linking breath to movement. The gentle flowing movements will include passive and supported poses. No yoga mat necessary.
For questions or information, contact Angela Nuss at [email protected].