Wayne State College


Pilates on the Mat - March

  • March 1 - 29, 2023
  • 8:00 am - 8:45 am
  • Rec Center, Room 203

Pilates is open to WSC students, faculty, and staff. See all March dates here.

student doing ab exercises, pilates

This low-impact class incorporates flexibility with muscular strength for endurance in movement, with an emphasis on postural alignment, core, and balance for a full-body workout. This is a perfect beginner’s class.

The class is held at 8 a.m. Wednesdays.

Pilates dates in March:

Wednesday, March 1

Wednesday, March 15

Wednesday, March 22

Wednesday, March 29

Sign up through the IMLeagues app.

Call 402-375-7521 for more information.

Follow @WSCRecCenter on Twitter for up-to-date information on exercise class schedule changes.