Pilates on the Mat - March
Pilates is open to WSC students, faculty, and staff. See all March dates here.
This low-impact class incorporates flexibility with muscular strength for endurance in movement, with an emphasis on postural alignment, core, and balance for a full-body workout. This is a perfect beginner’s class.
The class is held at 8 a.m. Wednesdays.
Pilates dates in March:
Wednesday, March 1
Wednesday, March 15
Wednesday, March 22
Wednesday, March 29
Sign up through the IMLeagues app.
Call 402-375-7521 for more information.
Follow @WSCRecCenter on Twitter for up-to-date information on exercise class schedule changes.