Pilates - July
Pilates is open to WSC students, faculty, and staff. See all July dates here. This class is led virtually.
This low-impact class incorporates flexibility with muscular strength for endurance in movement, with an emphasis on postural alignment, core, and balance for a full-body workout. This is a perfect beginner’s class.
The class is held at 12:15 p.m. Monday, Wednesday, and Friday.
Pilates dates in July:
Friday, July 1
Wednesday, July 6
Friday, July 8
Monday, July 11
Wednesday, July 13
Friday, July 15
Monday, July 18
Wednesday, July 20
Friday, July 22
Monday, July 25
Wednesday, July 27
Friday, July 29
Sign up on the IMLeagues app.
Call 402-375-7521 for more information.
Follow @WSCRecCenter on Twitter for up-to-date information on exercise class schedule changes.