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Pilates - December

  • December 2 - 9, 2021
  • Rec Center, Room 203

Pilates is open to WSC students, faculty, and staff (and their spouses/dependents). See all December dates here.

NECC Spanish

This low-impact class incorporates flexibility with muscular strength for endurance in movement, with an emphasis on postural alignment, core, and balance for a full-body workout. This is a perfect beginner’s class.

Pilates is at 6:15 a.m. Tuesdays and 5:15 p.m. Thursdays.

Pilates dates in December:

Thursday, Dec. 2

Tuesday, Dec. 7

Thursday, Dec. 9

Sign up on the IMLeagues app.

Call 402-375-7521 for more information.

Follow @WSCRecCenter on Twitter for up-to-date information on exercise class schedule changes.