Pilates - December
Pilates is open to WSC students, faculty, and staff (and their spouses/dependents). See all December dates here.
This low-impact class incorporates flexibility with muscular strength for endurance in movement, with an emphasis on postural alignment, core, and balance for a full-body workout. This is a perfect beginner’s class.
Pilates is at 6:15 a.m. Tuesdays and 5:15 p.m. Thursdays.
Pilates dates in December:
Thursday, Dec. 2
Tuesday, Dec. 7
Thursday, Dec. 9
Sign up on the IMLeagues app.
Call 402-375-7521 for more information.
Follow @WSCRecCenter on Twitter for up-to-date information on exercise class schedule changes.