Wayne State College


Rejuvenate, Ride, and Restore - October

  • October 2 - 30, 2020
  • 7:00 am - 7:45 am
  • Rec Center, Room 203

Rejuvenate, Ride, and Restore is open to WSC students, faculty, and staff (and their spouses/dependents). See all October Rejuvenate, Ride, and Restore dates here.

NECC Spanish

Enliven your cycling class with instructor-lead yoga before your ride, then find recovery through foam rolling. Come for the stretch, stay for the ride, and endure the myofascial release.  

Rejuvenate, Ride, and Restore dates in October:

Friday, Oct. 2

Friday, Oct. 9

Friday, Oct. 16

Friday, Oct. 23

Friday, Oct. 30

To sign up, download the IMLeagues app or visit reccenter.wsc.edu (log in and click on IMLeagues icon, then click on Intramural Sports and complete information).

Call 402-375-7521 or 402-375-7481 for more information.

Follow @WSCRecCenter on Twitter for up-to-date information on exercise class schedule changes.