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Pilates - January

  • January 12 - 26, 2022
  • 5:15 pm
  • Rec Center, Room 203

Pilates is open to WSC students, faculty, and staff. See all January dates here.

NECC Spanish

This low-impact class incorporates flexibility with muscular strength for endurance in movement, with an emphasis on postural alignment, core, and balance for a full-body workout. This is a perfect beginner’s class.

Pilates dates in January:

Wednesday, Jan. 12

Wednesday, Jan. 19

Wednesday, Jan. 26

Sign up on the IMLeagues app.

Call 402-375-7521 for more information.

Follow @WSCRecCenter on Twitter for up-to-date information on exercise class schedule changes.