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Events

Mindfulness Group

  • January 23 - April 23, 2020
  • 3:00 pm - 4:00 pm
  • Counseling Center, Kanter Student Center
    Room 103

Learn mental skills through the Counseling Center. Group meets on Thursdays at 3 p.m.

Mindfulness

Learn about the power of vulnerability, working with difficult emotions, dealing with busy schedules, loving-kindness meditation, breating into stress, nature walks, and time management.

For more information, contact Jayne Halsey at 402-375-7321.