Related Services > Alcohol 101 > "Top Ten Ways To Turn Down a Drink"

 :: Top ten ways to turn down a drink  :: Safety Tips  ::
 :: How much is too much? :: Handling a medical emergency  ::
 :: My first DUI  ::
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One of these should work for you, whether you're shy, confident, or just looking for a creative reply.

1. "No, thanks!" (No explanation necessary; your response can be
   short, sweet and direct.)
   
2. "I've had enough." (Again: short, to the point and completely
   acceptable.)
   
3. "Thanks, but I've got a ton of work to do later."
   
4. "I'd rather get my own, thanks."
   
5. "I'm allergic to alcohol."
   
6. "I'm driving tonight."
   
7. "I have a game/practice tomorrow." (Known athletic commitment is a pre-requisite.)
   
8. "I'm O.K. for now." (BYOC: Bring your own cup...keep it half filled, whether you are drinking or not.)
   
9. "No thanks, I'm taking medication that I can't drink with."
   
10. "I'm dieting...alcohol's got too many calories."

 
Material Adapted From: © 1997 The Board of Trustees of the University of Illinois and The Century Council.

_________________________
Ron Vick, MA, LPC
Counselor / Academic Advisor
Int'l Student Advisor