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Operation Iraq Support
Do you know someone in the military? Do you have family
or friends serving in the Iraq or Afganistan or another
part of the world? Are you worried about your loved
ones?
If you answer yes to any of these questions, you may be
interested in coming to the Counseling Center for a chance
to talk to a counselor either individually or as part of
a group. It helps to know that you aren't the only person
with fears and concerns about your loved ones.
— Click
here for information on the Military Support Group —
The Wayne State College Counseling Center has counseling
services available for students who have family or friends
in the military. The Counseling Center will offer both individual
assistance and group meetings for students who are interested
in discussing the impact of the war effort in Iraq. Stop
by the Counseling Center or call to let the counselors know
that you are interested in more information.
TIPS FOR STRESS MANAGEMENT
- Get plenty of sleep.
- Eat regular balanced meals.
- Exercise regularly.
- Take time to relax.
- Keep in touch with friends and family.
- Go to class.
- Manage your time so you can correspond with loved
ones and still have time for homework.
- Check the news once or twice a day but don't spend
the entire day watching news reports from the war
front.
- Find meaningful activities to help at home - donate
blood, do volunteer work.
- Seek help if you feel overwhelmed.
HELP IS AVAILABLE
Contact any of the following offices
for assistance:
Counseling Center — 375-7321
Student Center 103
Dean of Students — 375-7213
Student Center 201
STRIDE — 375-7500
Student Center 12
Multicultural Center — 375-7749
1205 Schreiner Drive
Campus Ministries:
Cross Point (UMHE)
375-4706
Newman Ministries
375-1155
Lutheran Campus Ministries
375-1234
_________________________
Ron Vick, MA, LPC
Counselor / Academic Advisor
Int'l Student Advisor
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